Supplements.
Posted by Nix Nix Nix on October 1st, 2007 filed in supplementsHere’s a list of my current medicines and supplements. I won’t do this weekly, since I don’t change any of it that often, I’ll just update when I change something.
Morning pills:
20mg Methylin ER (generic for Ritalin Extended Release)
180mg Fexofenadine (generic for Allegra)
1 Birth Control pill (Desogen)
50mg 5-HTP (comes paired with 1mg of B-6)
Evening pills:
100mg 5-HTP (same as morning)
1Â Multivitamin (Rainbow Light Just Once Women’s One)
29mg Chelated Iron
320mg Valerian root (doubled from what I was taking before starting tonight)
160mg Lemon balm extract
50mg Benedryl
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